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What is Psychotherapy?

Psychotherapy is a process where people talk about their thoughts and feelings to a qualified professional with the aim of alleviating certain symptoms. Clinical psychologists address mental health and wellness by using scientifically validated interventions.

Conditions & Symptoms

The following are conditions/ symptoms that I treat on a case-by-case basis.
 
  • Depression
  • Generalized anxiety
  • Trauma-related disorders
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Autism spectrum disorder (ASD)
  • Social anxiety
  • Life adjustments
  • Family conflict
  • Relationships issues
  • Insecure attachments
  • Sleep conflict
  • Self-esteem concerns
  • Perfectionistic tendencies
  • Challenges with interpersonal boundaries 
  • Stress
  • Parent-child relationships
  • Parent training 
  • Communication difficulties 
  • Impostor syndrome
  • Self-care barriers
  • Behavioral issues 
  • Difficulties coping with academic demands
  • Self-management issues
  • Other mental health conditions

Ethical and competent psychological services are provided to the individuals I serve. Everyone's identities and religions are respected and each person is treated with integrity.

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