Research has shown that telehealth can be as effective as in-person psychotherapy. I will provide you with  guidance on how to meet online! It is simple and easy to navigate. The portal I use is HIPAA compliant and user friendly. Complete privacy at the time of your appointment is required to be able to maintain confidentiality. 

Some things you will need for a telehealth appointment:

-Laptop/tablet/computer
-Camera & audio capabilities
-Earphones/headphones can be helpful 
-Place electronic device at eye-level
-Be at a private location